Private Muay Thai 10 Sessions (60 Minutes)

Refine your techniques with 10 private, one-hour sessions designed to suit your individual needs.

Unlock your full potential with our 10-class package of private Muay Thai lessons, each lasting 60 minutes. This exclusive program provides personalized, one-on-one training with our expert instructors, focusing on your unique needs and goals. Over the course of ten sessions, you'll receive tailored feedback and guidance to enhance your technique, strategy, and overall performance. Whether you're new to Muay Thai or looking to refine advanced skills, this package offers a structured and flexible approach to achieving significant progress and mastery in your training.

Warm-Up:

Stretching and mobility exercises to prepare the body.

Shadow Boxing:

Practicing techniques and combinations in front of a mirror.

Pad Work:

Drilling punches, kicks, elbows, and knees with a trainer.

Bag Work:

Working on power and precision with heavy bags.

Technique Drills:

Focusing on specific Muay Thai techniques and form.

Clinch Training:

Practicing clinch techniques and knee strikes.

Sparring:

Controlled sparring sessions to apply skills in a live setting.

Strength and Conditioning:

Bodyweight exercises, plyometrics, and core work.

Cooldown:

Stretching and recovery exercises to prevent injuries.

Opening hours and class schedule:

** Private Class : should be booked at least 2 hours in advance

Mon
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Tue
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Wed
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Thu
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Fri
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Sat
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class