Private Muay Thai 1 Session (60 Minutes)

Venom Muay ThaiAll, Private

15% Off

MUAYTHAI2024

15% Off

MUAYTHAI2024

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Use code "VNMPT15" for 15% off up to 1,500 THB at Venom Muay Thai!

Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025

Use code "VNMPT15" for 15% off up to 1,500 THB at Venom Muay Thai!

Code valid through January 10, 2024
Redeemable for any class until April 30, 2025
Limited to one use per account

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

Private Muay Thai 1 Session (60 Minutes)

All, Private

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 800

Product Includes

Hand Wrap

Boxing Gloves

Shower

Personal Trainer

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Experience personalized Muay Thai training with a private 60-minute lesson tailored to your individual needs and goals. This one-on-one session provides focused instruction from our expert trainers, allowing for detailed feedback on technique, strategy, and conditioning. Whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your skills, this private lesson offers an immersive and customized training experience designed to help you achieve your specific objectives.

Warm-Up:

Stretching and mobility exercises to prepare the body.

Shadow Boxing:

Practicing techniques and combinations in front of a mirror.

Pad Work:

Drilling punches, kicks, elbows, and knees with a trainer.

Bag Work:

Working on power and precision with heavy bags.

Technique Drills:

Focusing on specific Muay Thai techniques and form.

Clinch Training:

Practicing clinch techniques and knee strikes.

Sparring:

Controlled sparring sessions to apply skills in a live setting.

Strength and Conditioning:

Bodyweight exercises, plyometrics, and core work.

Cooldown:

Stretching and recovery exercises to prevent injuries.

Opening hours and class schedule:

Venom Gym.png ** Private Class : should be booked at least 2 hours in advance

Mon
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Tue
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Wed
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Thu
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Fri
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class
Sat
07.00 - 08.00 Private Class
08.00 - 10.00 Muay Thai Group Class
10.00 - 11.00 Private Class
11.00 - 12.00 Private Class
13.00 - 14.00 Private Class
15.00 - 16.00 Private Class
16.00 - 18.00 Muay Thai Group Class
18.00 - 19.00 Private Class

Location

Chaweng Beach:

A popular beach with a lively atmosphere, restaurants, and nightlife, located about 3 kilometers from the gym.

Lamai Beach:

A beach known for its relaxing ambiance and beautiful views, approximately 7 kilometers away.

Big Buddha Temple:

A temple featuring a large Buddha statue and stunning views, around 8 kilometers from the gym.

Hin Lad Waterfall:

A beautiful waterfall and hiking destination, about 20 kilometers away.

Surat Thani Zoo:

A place with various animals and family-friendly activities, approximately 15 kilometers from the gym.

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Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction

One-on-one Muay Thai training at Venom Muay Thai Gym offers personalized attention, tailored workouts, faster skill development, and enhanced technique correction. You'll benefit from customized training plans, ensuring your safety, progress, and achievement of personal fitness and martial arts goals in a supportive environment.