Muay Thai Training 1 Session For All Levels

Venom Muay ThaiAll, Group Class Session Pass

20% Off

MUAYTHAI2024

20% Off

MUAYTHAI2024

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Use code "VNMGR20" for 20% off up to 2,000 THB at Venom Muay Thai!

Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025

Use code "VNMGR20" for 20% off up to 2,000 THB at Venom Muay Thai!

Code valid through January 10, 2024
Redeemable for any class until April 30, 2025
Limited to one use per account

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

Muay Thai Training 1 Session For All Levels

All, Group Class Session Pass

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 400

Product Includes

Hand Wrap

Shower

Boxing Gloves

Trainer

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Join us for a focused Muay Thai training session suitable for all levels. This single 120-minute class will provide you with a comprehensive workout, including technique drills, conditioning exercises, and strategic training. Our expert trainers will offer personalized guidance to help you improve your skills, whether you're a beginner or an experienced practitioner. This session is designed to deliver an intensive and rewarding Muay Thai experience, allowing you to make meaningful progress in a single class.

Warm-Up:

Stretching and mobility exercises to prepare the body.

Shadow Boxing:

Practicing techniques and combinations in front of a mirror.

Pad Work:

Drilling punches, kicks, elbows, and knees with a trainer.

Bag Work:

Working on power and precision with heavy bags.

Technique Drills:

Focusing on specific Muay Thai techniques and form.

Clinch Training:

Practicing clinch techniques and knee strikes.

Sparring:

Controlled sparring sessions to apply skills in a live setting.

Strength and Conditioning:

Bodyweight exercises, plyometrics, and core work.

Cooldown:

Stretching and recovery exercises to prevent injuries.

Opening hours and class schedule:

Venom Gym.png Mon
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class
Tue
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class
Wed
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class
Thu
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class
Fri
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class
Sat
08.00 - 10.00 Muay Thai Group Class
16.00 - 18.00 Muay Thai Group Class

Location

Chaweng Beach:

A popular beach with a lively atmosphere, restaurants, and nightlife, located about 3 kilometers from the gym.

Lamai Beach:

A beach known for its relaxing ambiance and beautiful views, approximately 7 kilometers away.

Big Buddha Temple:

A temple featuring a large Buddha statue and stunning views, around 8 kilometers from the gym.

Hin Lad Waterfall:

A beautiful waterfall and hiking destination, about 20 kilometers away.

Surat Thani Zoo:

A place with various animals and family-friendly activities, approximately 15 kilometers from the gym.

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Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction

At Venom Muay Thai, teaching comes first. We provide an engaging and informative training experience, focusing on skill development without overwhelming physical strain. All training steps are supervised by our trainers to ensure a strong foundation and proper technique. In our supportive environment, you'll enhance your physical strength, discipline, and self-confidence. We tailor training to individual limits, ensuring safety while encouraging progress.