1 Week Group Class Muay Thai Training For All Levels

Khunsuek Muay ThaiAll, Group Class Period

15% Off

MUAYTHAI2024

15% Off

MUAYTHAI2024

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Use code "KHSGR15" for 15% off up to 1,500 THB at Khunsuek Muay Thai!

Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025

Use code "KHSGR15" for 15% off up to 1,500 THB at Khunsuek Muay Thai!

Code valid through January 10, 2024
Redeemable for any class until April 30, 2025
Limited to one use per account

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025

Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.

1 Week Group Class Muay Thai Training For All Levels

All, Group Class Period

Duration

Week

Duration

Week

THB 3,990
THB 4,200

Product Includes

2 Group Sessions Daily

Personal Locker

Shower

Trainer

Highlight

Muay Thai training 2 sessions daily, Morning & Afternoon group classes, 90-120 minutes per session and access all gym facilities

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Unlock your potential with our structured Muay Thai training programs, designed to cater to individuals of all skill levels.

Here's what you can expect : 1 week package

1-Week Beginner Muay Thai Training Program:
In 1 week, beginners will focus on building a strong foundation in Muay Thai. They will :
- Learn proper stances, gaining confidence in their footwork.
- Discover the art of hand wrapping for hand protection.
- Be introduced to fundamental strikes, including punches, kicks, elbows, knees, and the ""push kick.""
- Engage in pad work and bag work to refine techniques and build power in their strikes.
- Emphasis is placed on form and confidence-building without sparring or clinching.

1-Week Intermediate and Advanced Muay Thai Training :
- Skill Refinement : In one week, intermediate and advanced participants will focus on refining their existing techniques. This stage is about fine-tuning and improving what they already know.
- Enhanced Conditioning : The one-week program includes more intensive conditioning exercises to further boost physical strength, endurance, and agility.
- Introduction to Intensive Sparring : Depending on the program's focus, intermediate and advanced participants might engage in introductory sparring sessions. This allows them to apply their skills in a controlled environment.
- Advanced Skill Development : Intermediate and advanced participants work on advanced techniques, which might include complex combinations and precision strikes.
- Mental Toughness : As they progress, they will also develop mental toughness and discipline to face the rigors of more advanced training.

Class schedule
Morning class: 07:30 - 09:30, Mon - Sat
Afternoon class: 16:30 - 18:30, Mon - Sat

Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.

Bonus
Beach training, Hill sprint and Ice bath recovery once a week.

Note
Gym Open hour: Monday - Saturday
90-120 minute per session

Location

Khun Suek Muay Thai is conveniently situated just 700 meters away from both Ao nang and Nopparattara beach.
200 meters away from a convenient store. (7-Eleven)
200 meters away from Tourist police station.
1 km. away from night market and the bustling walking street.
You'll discover over 100 hotels within a 2-kilometer radius.
There are over 100 restaurants in the surrounding area.

View on map

Service Policy

Khunsuek Muay Thai Gym is a perfect place to start one’s journey into Muay Thai as Muay Thai is one of the best parts of the experience of visiting Thailand. Khunsuek welcomes everyone who wants to learn the art of Muay Thai. Our classes are provided for all levels from beginner to intermediate until professional fighter. Every level is separate, and our training style is unique from the start to the end. We are making sure that you will never get bored at Khunsuek. Also, we have our professional and qualified trainers focused on the traditional style of Muay Thai, putting an emphasis on refining the individual’s techniques and developing their skills.

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Note

At Khunsuek Muay Thai we are committed to upholding the fundamental and traditional standards of instruction to offer our students a truly authentic Muay Thai training experience. Whether you are an amateur or pro fighter, fitness fanatic or trying to lose weight, Muay Thai is the perfect combat sport to help you achieve your goals.
- Gym Open hour : Monday - Saturday

Instruction

Before Muay Thai Class
- Stay Hydrated: Drink water throughout the day.
- Dress Comfortably: Wear suitable workout
- Bring Gear: If you have them, bring hand wraps, Muay Thai gloves, and a mouthguard
- Arrive Early: Be at the gym a bit ahead of time for preparation.
- Eat Light: Have a small meal or snack a few hours before class.
- Stay Positive: Approach the class with an open and positive mindset.
- Stay Focused: Pay attention to your instructor and be in the moment.
- Show Respect: Respect your instructor, fellow students, and gym rules.