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Use code "KDCGR20" for 20% off up to 2,000 THB at Krudam Gym Chiangmai!
Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025
Use code "KDCGR20" for 20% off up to 2,000 THB at Krudam Gym Chiangmai!
300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025
Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Commit to your Muay Thai journey with our Unlimited 3-Month Group Class Package, offering 90-minute sessions every day for 90 days. This package is designed to help you progress through consistent training, whether you're a beginner or a seasoned fighter. Under the guidance of expert trainers, you'll master Muay Thai techniques such as strikes, clinching, and defensive maneuvers, while also improving your strength, stamina, and agility.
Begin with stretching and warm-up exercises to prepare the body for training.
Practice techniques, combos, movements, and footwork.
Work with a trainer on punching, kicking, elbowing, kneeing, and basic techniques.
Focus on power, precision, and breath control using a sandbag.
Improve Muay Thai and boxing-specific techniques.
Practice clinching and kneeing exercises.
Learn how to apply skills in real-world situations or competition.
Incorporate bodyweight exercises, plyometrics, and core workouts.
End with stretching and recovery exercises to prevent injury.
Morning class
08.30 - 10.00 Muay Thai Group Class
08.30 - 10.00 Private Class
10.00 - 11.30 Muay Thai Group Class
10.00 - 11.30 Private Class
Evening Class
12.00 - 13.30 Private Class
13.30 - 15.00 Private Class
15.00 - 16.30 Private Class
16.30 - 17.30 Muay Thai Children Group Class
16.30 - 18.00 Muay Thai Group Class
18.00 - 19.30 Muay Thai Group Class
19.30 - 21.00 Muay Thai Group Class
Morning class
08.30 - 10.00 Muay Thai Group Class
08.30 - 10.00 Private Class
10.00 - 11.30 Muay Thai Group Class
10.00 - 11.30 Private Class
Evening Class
12.00 - 13.30 Private Class
13.30 - 15.00 Private Class
15.00 - 16.30 Private Class
16.30 - 17.30 Muay Thai Children Group Class
16.30 - 18.00 Muay Thai Group Class
18.00 - 19.30 Muay Thai Group Class
A stunning temple known for its beautiful architecture and historical significance, located about 3 km from the gym.
A trendy district known for its cafes, boutiques, and art galleries, around 4 km from the gym.
A beautiful national park featuring the famous Wat Phra That Doi Suthep temple, located about 15 km from the gym.