3 Months Group Class Muay Thai Training For All Levels

Khunsuek Muay ThaiAll, Group Class Period
MUAYTHAI2024MUAYTHAI2024
MUAYTHAI2024MUAYTHAI2024
hotdeal

Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025

300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025

Product Includes

2 Group Sessions Daily
Hand Wrap
Personal Locker
Shower
Trainer

Highlight

Muay Thai training 2 sessions daily, Morning & Afternoon group classes, 90-120 minutes per session and access all gym facilities

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Embark on an immersive Muay Thai journey with our 3-month training program, tailored for beginner, intermediate and advanced levels. Over this extended period, you'll dive into dynamic padwork, intense Muay Thai bag drills, and invigorating cardio sessions. These three months provide a unique opportunity to hone the art of Muay Thai, elevating your physical prowess and enhancing your mental resilience.

3-Month Muay Thai Training Program : Complete Mastery and Transformation
For those with a strong commitment to becoming a Muay Thai expert, our 3-month program offers an extensive and transformative journey.

Month 1 : Building Strong Foundations
- Begin with the fundamentals, learning essential Muay Thai techniques, such as punches, kicks, elbows, knees, and the push-kick.
- Immerse yourself in the culture and philosophy that make Muay Thai unique.
- Dedicate yourself to rigorous fitness training, building strength, stamina, and the foundational physicality required for Muay Thai.

Month 2 : Advanced Mastery and Skill Refinement
- Hone your striking skills with precision and power through extensive pad work, focusing on fine-tuning your techniques.
- Explore advanced techniques, including Muay Thai clinching and close-quarters combat, adding depth to your skill set.
- Engage in intensive strength and conditioning exercises to elevate your physical prowess.

Month 3 : Mental Resilience and Personal Growth
- Develop mental toughness and discipline, essential for success in Muay Thai and life, while enhancing your focus and concentration through mindfulness techniques.
- Apply your acquired skills in controlled sparring sessions, simulating real combat scenarios.
- Reflect on your three-month journey, setting personal goals for your continued self-improvement in Muay Thai and life.

Throughout Your Transformation
- Acquire proficiency in fundamental and advanced Muay Thai techniques, gaining an appreciation of its cultural significance.
- Witness a remarkable improvement in your strength, agility, and cardiovascular endurance, driven by rigorous fitness training.
- Develop mental resilience and discipline that empowers you to overcome life's challenges, both in and out of the ring.
- Form lasting connections with fellow trainees, creating a tight-knit community of supporters who uplift and inspire.
- Boost self-esteem, set ambitious goals, and ignite your journey of personal growth.

This 3-month program provides the most comprehensive and transformative Muay Thai experience, designed for those who are dedicated to mastering the art and philosophy of Muay Thai. Join us today and embark on a life-changing journey to become a true Muay Thai warrior!


Class schedule
Morning class: 07:30 - 09:30, Mon - Sat
Afternoon class: 16:30 - 18:30, Mon - Sat

Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.

Bonus
Beach training, Hill sprint and Ice bath recovery once a week, BBQ once a month.

Note
Gym Open hour: Monday - Saturday
90-120 minute per session "

Location
  • Khun Suek Muay Thai is conveniently situated just 700 meters away from both Ao nang and Nopparattara beach.
  • 200 meters away from a convenient store. (7-Eleven)
  • 200 meters away from Tourist police station.
  • 1 km. away from night market and the bustling walking street.
  • You'll discover over 100 hotels within a 2-kilometer radius.
  • There are over 100 restaurants in the surrounding area.
View on map
Service Policy
Khunsuek Muay Thai Gym is a perfect place to start one’s journey into Muay Thai as Muay Thai is one of the best parts of the experience of visiting Thailand. Khunsuek welcomes everyone who wants to learn the art of Muay Thai. Our classes are provided for all levels from beginner to intermediate until professional fighter. Every level is separate, and our training style is unique from the start to the end. We are making sure that you will never get bored at Khunsuek. Also, we have our professional and qualified trainers focused on the traditional style of Muay Thai, putting an emphasis on refining the individual’s techniques and developing their skills.
Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Note
At Khunsuek Muay Thai we are committed to upholding the fundamental and traditional standards of instruction to offer our students a truly authentic Muay Thai training experience. Whether you are an amateur or pro fighter, fitness fanatic or trying to lose weight, Muay Thai is the perfect combat sport to help you achieve your goals.
- Gym Open hour : Monday - Saturday
Instruction
Before Muay Thai Class
- Stay Hydrated: Drink water throughout the day.
- Dress Comfortably: Wear suitable workout
- Bring Gear: If you have them, bring hand wraps, Muay Thai gloves, and a mouthguard
- Arrive Early: Be at the gym a bit ahead of time for preparation.
- Eat Light: Have a small meal or snack a few hours before class.
- Stay Positive: Approach the class with an open and positive mindset.
- Stay Focused: Pay attention to your instructor and be in the moment.
- Show Respect: Respect your instructor, fellow students, and gym rules.