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Use code "KHSGR15" for 15% off up to 1,500 THB at Khunsuek Muay Thai!
Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025
Use code "KHSGR15" for 15% off up to 1,500 THB at Khunsuek Muay Thai!
300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025
Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.
Muay Thai training 2 sessions daily, Morning & Afternoon group classes, 90-120 minutes per session and access all gym facilities
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Embark on an immersive Muay Thai journey with our 3-month training program, tailored for beginner, intermediate and advanced levels. Over this extended period, you'll dive into dynamic padwork, intense Muay Thai bag drills, and invigorating cardio sessions. These three months provide a unique opportunity to hone the art of Muay Thai, elevating your physical prowess and enhancing your mental resilience.
3-Month Muay Thai Training Program : Complete Mastery and Transformation
For those with a strong commitment to becoming a Muay Thai expert, our 3-month program offers an extensive and transformative journey.
Month 1 : Building Strong Foundations
- Begin with the fundamentals, learning essential Muay Thai techniques, such as punches, kicks, elbows, knees, and the push-kick.
- Immerse yourself in the culture and philosophy that make Muay Thai unique.
- Dedicate yourself to rigorous fitness training, building strength, stamina, and the foundational physicality required for Muay Thai.
Month 2 : Advanced Mastery and Skill Refinement
- Hone your striking skills with precision and power through extensive pad work, focusing on fine-tuning your techniques.
- Explore advanced techniques, including Muay Thai clinching and close-quarters combat, adding depth to your skill set.
- Engage in intensive strength and conditioning exercises to elevate your physical prowess.
Month 3 : Mental Resilience and Personal Growth
- Develop mental toughness and discipline, essential for success in Muay Thai and life, while enhancing your focus and concentration through mindfulness techniques.
- Apply your acquired skills in controlled sparring sessions, simulating real combat scenarios.
- Reflect on your three-month journey, setting personal goals for your continued self-improvement in Muay Thai and life.
Throughout Your Transformation
- Acquire proficiency in fundamental and advanced Muay Thai techniques, gaining an appreciation of its cultural significance.
- Witness a remarkable improvement in your strength, agility, and cardiovascular endurance, driven by rigorous fitness training.
- Develop mental resilience and discipline that empowers you to overcome life's challenges, both in and out of the ring.
- Form lasting connections with fellow trainees, creating a tight-knit community of supporters who uplift and inspire.
- Boost self-esteem, set ambitious goals, and ignite your journey of personal growth.
This 3-month program provides the most comprehensive and transformative Muay Thai experience, designed for those who are dedicated to mastering the art and philosophy of Muay Thai. Join us today and embark on a life-changing journey to become a true Muay Thai warrior!
Class schedule
Morning class: 07:30 - 09:30, Mon - Sat
Afternoon class: 16:30 - 18:30, Mon - Sat
Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.
Bonus
Beach training, Hill sprint and Ice bath recovery once a week, BBQ once a month.
Note
Gym Open hour: Monday - Saturday
90-120 minute per session
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