1 Day Group Class Muay Thai Training For All Levels

Khunsuek Muay ThaiAll, Group Class Period

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1 Day Group Class Muay Thai Training For All Levels

All, Group Class Period

Duration

Day

Duration

Day

THB 1,000
THB 1,200

Product Includes

2 Group Sessions Daily

Hand Wrap

Shower

Trainer

Personal Locker

Highlight

Muay Thai training 2 sessions daily, Morning & Afternoon Group class, 90-120 minutes per session

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Indulge in the world of Muay Thai for an entire day of immersive training. Our one-day Muay Thai training program offers a holistic experience available for 2 classes on morning and afternoon, featuring dynamic padwork sessions, intense Muay Thai bag drills, and invigorating cardio workouts. This comprehensive training day provides a glimpse into the foundational fitness techniques of Muay Thai, allowing you to immerse yourself in this exhilarating martial art and embark on a journey toward improved physical strength and mental clarity.

In our beginner program, you'll lay the groundwork for your Muay Thai journey. We prioritize safety and technique, focusing on building a strong foundation. Here's what you'll learn:

1. Proper Stance: Master the essential stances that form the basis of Muay Thai. Learn how to stand confidently and move with agility.
2. Hand Wrapping: Discover the art of hand wrapping, a critical skill to protect your hands during training.
3. Fundamental Strikes: You'll be introduced to the fundamental strikes, including punches, kicks, elbows, knees, and the "push kick,"all executed with precision.
4. Pad Work and Bag Work: You'll engage in pad work and bag work to refine your techniques and build power in your strikes. This is an integral part of training at all levels.
5. At this stage, we emphasize proper form and confidence-building, without engaging in sparring or clinching.

Class schedule
Morning class: 08:00 - 09:30, Mon - Sat
Afternoon class: 15:30 - 17:00, Mon - Sat

Location

Khun Suek Muay Thai is conveniently situated just 700 meters away from both Ao nang and Nopparattara beach.
200 meters away from a convenient store. (7-Eleven)
200 meters away from Tourist police station.
1 km. away from night market and the bustling walking street.
You'll discover over 100 hotels within a 2-kilometer radius.
There are over 100 restaurants in the surrounding area.

View on map

Service Policy

Khunsuek Muay Thai Gym is a perfect place to start one’s journey into Muay Thai as Muay Thai is one of the best parts of the experience of visiting Thailand. Khunsuek welcomes everyone who wants to learn the art of Muay Thai. Our classes are provided for all levels from beginner to intermediate until professional fighter. Every level is separate, and our training style is unique from the start to the end. We are making sure that you will never get bored at Khunsuek. Also, we have our professional and qualified trainers focused on the traditional style of Muay Thai, putting an emphasis on refining the individual’s techniques and developing their skills.

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Note

At Khunsuek Muay Thai we are committed to upholding the fundamental and traditional standards of instruction to offer our students a truly authentic Muay Thai training experience. Whether you are an amateur or pro fighter, fitness fanatic or trying to lose weight, Muay Thai is the perfect combat sport to help you achieve your goals.
- Gym Open hour : Monday - Saturday

Instruction

Before Muay Thai Class
- Stay Hydrated: Drink water throughout the day.
- Dress Comfortably: Wear suitable workout
- Bring Gear: If you have them, bring hand wraps, Muay Thai gloves, and a mouthguard
- Arrive Early: Be at the gym a bit ahead of time for preparation.
- Eat Light: Have a small meal or snack a few hours before class.
- Stay Positive: Approach the class with an open and positive mindset.
- Stay Focused: Pay attention to your instructor and be in the moment.
- Show Respect: Respect your instructor, fellow students, and gym rules.