2-Month Muay Thai Training Program With 24 Private Sessions For All Levels

In this program, we focus on hands-on training. Our 2-month program, featuring 28 private Muay Thai sessions, is perfect for all levels. It includes morning and afternoon sessions with dynamic padwork, intense Muay Thai bag drills, and invigorating cardio, all designed to build fundamental Muay Thai skills for an enjoyable and fulfilling experience.

Here are the benefits of doing a private Muay Thai session:
1. Personalized Instruction: Private sessions offer one-on-one guidance, allowing your instructor to focus on your specific strengths and weaknesses.
2. Faster Skill Development: Individualized attention accelerates your progress and skill development in Muay Thai.
3. Customized Training: Your instructor tailors the training to match your goals and abilities, ensuring an effective and safe learning experience.
4. Technical Precision: Private sessions allow you to refine your techniques with precision and address any errors immediately.
5. Fitness and Conditioning: Muay Thai private sessions provide an excellent workout, enhancing your strength, endurance, and overall fitness.
6. Confidence Building: The focused attention and consistent improvement in private sessions can boost your confidence as a Muay Thai practitioner.
7. Advanced Training: If you're an experienced Muay Thai practitioner, private sessions can take your skills to the next level with advanced techniques and strategies.
8. Injury Prevention: Instructors can ensure that you perform movements correctly, reducing the risk of injury during training.
9. Goal Achievement: Whether you aim to compete or simply improve your skills, private Muay Thai sessions help you achieve your goals effectively.
10. Motivation: Regular one-on-one sessions can be highly motivating and enjoyable, keeping you engaged and committed to your Muay Thai practice.

Private Muay Thai sessions offer a comprehensive and tailored approach, making them a great choice for beginners and experienced practitioners alike.

2-Month Muay Thai Training Program : Deepening Your Mastery
For those seeking a more comprehensive and immersive Muay Thai experience, our 2-month program provides the opportunity to truly hone your skills and delve into the art.

Month 1: Building Strong Foundations
- Start with the fundamentals in your first month, learning essential Muay Thai techniques, including punches, kicks, elbows, knees, and the push-kick.
- Immerse yourself in the culture and philosophy that make Muay Thai a unique martial art.
- Dedicate yourself to rigorous fitness training, building strength, stamina, and the foundational physicality required for Muay Thai.

Month 2 :Advanced Mastery and Personal Growth
- Hone your striking skills further during your second month, emphasizing precision and power through extensive pad work.
- Explore advanced techniques, including Muay Thai clinching and close-quarters combat, adding depth to your skill set.
- Engage in intensive strength and conditioning exercises to take your physical prowess to new heights.

Throughout Your Journey:
- Embrace mental resilience and discipline, critical for success in Muay Thai and life, and enhance your focus and concentration through mindfulness techniques.
- Apply your acquired skills in controlled sparring sessions, simulating real combat scenarios.
- Reflect on your two-month journey, setting personal goals for your continued self-improvement in Muay Thai and life.

This 2-month program offers an immersive and in-depth Muay Thai experience, allowing you to not only master the fundamentals but also explore advanced techniques and build mental resilience. Join us today and embark on an empowering journey to become a true Muay Thai warrior!

Class schedule
Morning class: 08:00 - 09:30, Mon - Sat
Afternoon class: 15:30 - 17:00, Mon - Sat

Private class: Choose your training time & trainer

Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.

Bonus
Beach training, Hill sprint and Ice bath recovery once a week. BBQ night once a month.

Note
Gym Open hour: Monday - Saturday
90-120 minute per session