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Warm up
Shadow
Pad Work
Bag Work
Sparring
Cool down
Transform your Muay Thai skills with 1-month unlimited training at MC Muay Thai Gym! With unlimited access to 60-minute classes, you can train as often as you like, focusing on technique, fitness, and endurance. Perfect for beginners to advanced students looking for intensive training.
Prepare your body for intense activity with a focus on flexibility and injury prevention.
Practice striking and movement techniques to refine your fundamentals and improve coordination.
Enhance your striking power and precision while burning calories through targeted drills on the heavy bag.
Develop strength, stamina, and technique through focused mitt training with a trainer.
Strengthen your clinch game and improve knee strikes.
Finish your session with stretching exercises to relax your muscles and improve recovery.
Build muscle and core strength with a variety of bodyweight drills tailored to enhance overall fitness.
This program is suitable for all levels, from beginners to experienced practitioners, aiming to improve technique, physical fitness, and overall performance.
Muay Thai Group Class : 10:00 - 11:00
Muay Thai Group Class : 11:00 - 12:00
Muay Thai Group Class : 12:00 - 13:00
Muay Thai Group Class : 13:00 - 14:00
Muay Thai Group Class : 14:00 - 15:00
Muay Thai Group Class : 15:00 - 16:00
Muay Thai Group Class : 16:00 - 17:00
Muay Thai Group Class : 17:00 - 18:00
Muay Thai Group Class : 18:00 - 19:00
Muay Thai Group Class : 19:00 - 20:00
Approximately 8 kilometers
This open-air museum features replicas of significant historical sites in Thailand, making it ideal for studying Thai culture.
Approximately 15 kilometers Famous for its large three-headed elephant statue, the museum also showcases various art and antique collections.