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1 month Muay Thai training, 1 session per day, 120 min each class, experienced Muay Thai coaches
Prepare yourself both mentally and physically for our comprehensive program, tailored to accommodate individuals of all skill levels, with these valuable suggestions. Stay hydrated throughout your training, maintain a well-balanced diet, and ensure you get sufficient rest to support your body's recovery and performance. Arrive early to properly warm up before each session, whether you choose the morning session from 7:30 AM to 9:30 AM or the afternoon session from 4:00 PM to 6:00 PM, each lasting 120 minutes. Warming up adequately helps prevent injuries and prepares your body for the intensity of the training ahead. With the flexibility to attend one session per day, over the course of a month, you can immerse yourself fully in the art of Muay Thai, honing your skills and pushing your limits with each session. Guided by experienced Muay Thai coaches, you'll receive personalized instruction and guidance to maximize your progress and unleash your full potential. Get ready to embark on a transformative journey and witness your progress unfold!
Morning Training (7:30am to 9:30am)
Sutai Muay Thai Sports Club is located on the west coast of Phuket, just 900 meters from Bangtao Beach and 700 meters from Surin Beach, one of the most beautiful beaches on the island.