0 / 32
For 1 week, gain access to beginner-level classes in Muay Thai, Western Boxing, Krabi Krabong, and Muay Boran, along with the weight room.
Overseen by a team of trainers well accustomed to coaching novices, our Beginners Muay Thai program focuses on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees and elbows and the defences to these techniques.
Sessions also include padwork, bagwork, and cardio/conditioning drills to develop the basic fitness required for Muay Thai.
Training program
Every Monday, Wednesday, Friday, light sparring is included in the classes, focusing on boxing in the morning and Muay Thai sparring in the afternoon session.
These sparring sessions are controlled and focus on correct technique, with each student wearing protective equipment and being supervised by the trainers.
Every Saturday students are taught the Wai Kru Ram Muay (traditional pre-fight ritual) by the trainers.
Weekly Schedule
Mon 08:00-10:00, beginner, Int & Advanced
Mon 15:00-17:00, beginner, Int & Advanced
Tue 08:00-10:00, beginner, Int & Advanced
Tue 15:00-17:00, beginner, Int & Advanced
Wed 08:00-10:00, beginner, Int & Advanced
Wed 15:00-17:00, beginner, Int & Advanced
Thu 08:00-10:00, beginner, Int & Advanced
Thu 15:00-17:00, beginner, Int & Advanced
Fri 08:00-10:00, beginner, Int & Advanced
Fri 15:00-17:00, beginner, Int & Advanced
Sat 08:00-10:00, beginner, Int & Advanced
Sat 15:00-17:00, beginner, Int & Advanced
Tiger Muay Thai & MMA Location :
Located in the Chalong area, Phuket, Thailand
Phuket Downtown (8 km from camp)
Rawai Beach (11 km from camp)
Kata Beach (10 km from camp)
Karon Beach (12 km from camp)
Patong Beach (15 km from camp)
Phuket International Airport (37 km from camp)