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Use code "KHSPK10" for 10% off up to 1,000 THB at Khunsuek Muay Thai!
Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025
Use code "KHSPK10" for 10% off up to 1,000 THB at Khunsuek Muay Thai!
300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025
3-month training, morning & afternoon classes (90-120 minutes each), 36 private sessions, access all classes, special activities and access all gym facilities.
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Join our 3-month Muay Thai program, designed for all levels. Our group sessions emphasize hands-on training, with dynamic morning and afternoon sessions featuring padwork, intense Muay Thai bag drills, and cardio/conditioning drills. Elevate your skills with 36 private training sessions, meticulously crafted to deepen your expertise and establish essential Muay Thai fitness foundations for an enjoyable and fulfilling experience.
Here are the benefits of doing a private Muay Thai session:
1. Personalized Instruction: Private sessions offer one-on-one guidance, allowing your instructor to focus on your specific strengths and weaknesses.
2. Faster Skill Development: Individualized attention accelerates your progress and skill development in Muay Thai.
3. Customized Training: Your instructor tailors the training to match your goals and abilities, ensuring an effective and safe learning experience.
4. Technical Precision: Private sessions allow you to refine your techniques with precision and address any errors immediately.
5. Fitness and Conditioning: Muay Thai private sessions provide an excellent workout, enhancing your strength, endurance, and overall fitness.
6. Confidence Building: The focused attention and consistent improvement in private sessions can boost your confidence as a Muay Thai practitioner.
7. Advanced Training: If you're an experienced Muay Thai practitioner, private sessions can take your skills to the next level with advanced techniques and strategies.
8. Injury Prevention: Instructors can ensure that you perform movements correctly, reducing the risk of injury during training.
9. Goal Achievement: Whether you aim to compete or simply improve your skills, private Muay Thai sessions help you achieve your goals effectively.
10. Motivation: Regular one-on-one sessions can be highly motivating and enjoyable, keeping you engaged and committed to your Muay Thai practice.
Private Muay Thai sessions offer a comprehensive and tailored approach, making them a great choice for beginners and experienced practitioners alike.
3-Month Muay Thai Training Program : Complete Mastery and Transformation
For those with a strong commitment to becoming a Muay Thai expert, our 3-month program offers an extensive and transformative journey.
Month 1 : Building Strong Foundations
- Begin with the fundamentals, learning essential Muay Thai techniques, such as punches, kicks, elbows, knees, and the push-kick.
- Immerse yourself in the culture and philosophy that make Muay Thai unique.
- Dedicate yourself to rigorous fitness training, building strength, stamina, and the foundational physicality required for Muay Thai.
Month 2: Advanced Mastery and Skill Refinement
- Hone your striking skills with precision and power through extensive pad work, focusing on fine-tuning your techniques.
- Explore advanced techniques, including Muay Thai clinching and close-quarters combat, adding depth to your skill set.
- Engage in intensive strength and conditioning exercises to elevate your physical prowess.
Month 3 : Mental Resilience and Personal Growth
- Develop mental toughness and discipline, essential for success in Muay Thai and life, while enhancing your focus and concentration through mindfulness techniques.
- Apply your acquired skills in controlled sparring sessions, simulating real combat scenarios.
- Reflect on your three-month journey, setting personal goals for your continued self-improvement in Muay Thai and life.
Throughout Your Transformation
- Acquire proficiency in fundamental and advanced Muay Thai techniques, gaining an appreciation of its cultural significance.
- Witness a remarkable improvement in your strength, agility, and cardiovascular endurance, driven by rigorous fitness training.
- Develop mental resilience and discipline that empowers you to overcome life's challenges, both in and out of the ring.
- Form lasting connections with fellow trainees, creating a tight-knit community of supporters who uplift and inspire.
- Boost self-esteem, set ambitious goals, and ignite your journey of personal growth.
This 3-month program provides the most comprehensive and transformative Muay Thai experience, designed for those who are dedicated to mastering the art and philosophy of Muay Thai. Join us today and embark on a life-changing journey to become a true Muay Thai warrior!
Class schedule
- Morning class: 08:00 - 09:30, Mon - Sat
- Afternoon class: 15:30 - 17:00, Mon - Sat
- Private class: Choose your training time & trainer
Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.
Bonus
Beach training, Hill sprint and Ice bath recovery once a week. BBQ night once a month.
Note
Gym Open hour: Monday - Saturday
90-120 minute per session