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Use code "EMIGR20" for 20% off up to 2,000 THB at Eminent Air Boxing Gym!
Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025
Use code "EMIGR20" for 20% off up to 2,000 THB at Eminent Air Boxing Gym!
300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025
Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.
Fighters Training
07:30 am (Bangkok time)
Classes are held every day except Sunday
10 km Run
Shadow Boxing (10 Mins)
Bag Work, 4 - 5 Rounds (5 Mins)
Pad Work, 4 - 5 Rounds (5 Mins)
Sparring / Clinching
Weight Training
Strength and Conditioning
Fighters Training
03:30 pm (Bangkok time)
5 km Run
Jump Rope (15 Mins)
Clinch Work / Sparring (30 Mins)
Bag Work, 4 - 5 Rounds
Pad Work, 4 - 5 Rounds
Strength and Conditioning
100 Pull-ups / Sit-ups / Abs / Push-ups (Optional)