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6 months kickboxing training, 60-120 min each session, experienced and certified kickboxing coaches, access to gym equipments
Ready to unleash your inner fighter? Join our dynamic 6-month kickboxing program designed for all levels of fitness enthusiasts. Here's what you'll experience:
What You'll Learn:
1. Basic Stance and Movement
Master the foundation of kickboxing with proper stance and agile footwork.
2. Powerful Strikes
Develop effective punches, kicks, and knee strikes for a full-body workout.
3. Combination Techniques
Learn seamless combinations to keep your opponents on their toes.
4. Defensive Skills
Acquire essential defensive techniques, including blocks, parries, and evasions.
5. Bag Work and Pad Training
Hone your skills through dynamic bag work and pad training sessions.
6. Cardiovascular Conditioning
Boost your endurance and cardiovascular health with intense kickboxing drills.
7. Flexibility and Strength
Improve flexibility and build strength specific to kickboxing movements.
8. Sparring Fundamentals (Optional)
For those ready, get introduced to controlled sparring under expert guidance.
9. Mind-Body Connection
Enhance focus, discipline, and mental toughness through kickboxing training.
10. Community and Fun
Join a supportive community, make new friends, and enjoy the fun of kickboxing.
Training schedule
Mon
08:00-10:00 Muay Thai & kickboxing class
16:00-18:00 Muay Thai & kickboxing class
Tue 08:00-10:00 Muay Thai & kickboxing class 16:00-18:00 Muay Thai & kickboxing class
Wed 08:00-10:00 Muay Thai & kickboxing class 16:00-18:00 Muay Thai & kickboxing class
Thu 08:00-10:00 Muay Thai & kickboxing class 16:00-18:00 Muay Thai & kickboxing class
Fri 08:00-10:00 Muay Thai & kickboxing class 16:00-18:00 Muay Thai & kickboxing class
Sat 08:00-10:00 Muay Thai & kickboxing class 16:00-18:00 Muay Thai & kickboxing class
Located at the East side of Bangkok, Bueng Kum district
1.5 km from Central Eastville
1.5 km from Lotus's (Supermarket)
0.7 km from The Crystal Ekamai-Ramindra
6 km from Lad Phrao 71 station (MRT Yellow Line)"