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Use code "SUMGR20" for 20% off up to 2,000 THB at Sumalee Boxing Gym!
Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025
Use code "SUMGR20" for 20% off up to 2,000 THB at Sumalee Boxing Gym!
300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025
Discounted items are non-cancellable and are not eligible for cash refunds under any circumstances. However, they may be refunded as store credit usable only on nowmuaythai.com.
Warm up
Pad Work
Sparring
Cool down
Embark on a transformative Muay Thai journey with our 1-Week Training Program at Sumalee Boxing Gym. This comprehensive program offers daily classes both in the morning and evening, each lasting 90 minutes. Designed for all levels, from beginners to advanced practitioners, this program ensures a thorough and enriching Muay Thai experience.
Students will engage in pad work sessions under the close supervision of expert trainers. This personalized training allows the trainer to adjust the sessions according to the student’s skill level and goals, focusing on technique, accuracy, and speed in executing strikes.
Training with the heavy bag is a crucial step in building strength and endurance. Striking the heavy bag not only enhances muscle development and power but also trains the body to respond effectively to high-intensity exertion.
Sparring is the stage where students apply their skills in a realistic combat environment. They have the opportunity to use the techniques they've learned in a dynamic situation with real-time responses from a sparring partner, which helps them practice decision-making and adaptability during a fight.
Mon
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.15 - 10.15 Yoga Class
16.00 - 18.00 Muay Thai Group Class
Tue
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.15 - 10.15 Yoga Class
16.00 - 18.00 Muay Thai Group Class
Wed
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.15 - 10.15 Yoga Class
16.00 - 18.00 Muay Thai Group Class
Thu
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.15 - 10.15 Yoga Class
16.00 - 18.00 Muay Thai Group Class
Fri
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.15 - 10.15 Yoga Class
16.00 - 18.00 Muay Thai Group Class
Sat
07.30 - 09.00 Muay Thai Group Class
09.00 - 16.00 Private Class
09.30 - 10.30 Yoga Class
16.00 - 18.00 Muay Thai Group Class
A long, sandy beach with various dining options and water sports activities, about 15 kilometers from the gym.
Famous for its nightlife, shopping, and vibrant atmosphere, approximately 20 kilometers away.