Muay Thai Group Class at RC Rachai 1 Day Pass (2 Sessions)

RC rachai Muay ThaiAll, Group Class Session Pass

20% Off

MUAYTHAI2024

20% Off

MUAYTHAI2024

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Use code "RCRGR20" for 20% off up to 2,000 THB at RCrachai Muay Thai!

Enter MUAYTHAI2024 at checkout and get 300 THB OFF* for your class in Now Muay Thai,
Booking Period 16/10/2024 - 30/04/2025

Use code "RCRGR20" for 20% off up to 2,000 THB at RCrachai Muay Thai!

Code valid through January 10, 2024
Redeemable for any class until April 30, 2025
Limited to one use per account

300 THB Off All Gym Packages in Now Muay Thai Valid until 10 Jan 2024. Enter code: MUAYTHAI2024
Booking Period 16/10/2024 - 30/04/2025

Muay Thai Group Class at RC Rachai 1 Day Pass (2 Sessions)

All, Group Class Session Pass

Number of Session /Duration

2 Session(s) / Day

Number of Session / Duration

2 Session(s) / Day

THB 700

Class description

Transform your skills in an RC Rachai Muay Thai group class: warm-ups, technique drills, and intense conditioning with expert trainers.

At RC Rachai Muay Thai Gym in Patong, the group Muay Thai classes offer an immersive and dynamic training experience for participants of all skill levels. Whether you're a complete beginner or an experienced practitioner, these classes are designed to accommodate and challenge everyone. The sessions typically start with a warm-up that includes running, skipping, and stretching to prepare your body for the intense workout ahead. Following the warm-up, the trainers guide the class through fundamental Muay Thai techniques, including punches, kicks, elbows, and knee strikes. These techniques are practiced through pad work, bag work, and partner drills, ensuring you get plenty of practice and personalized feedback from the instructors.Throughout the class, there is a strong emphasis on proper form, technique, and conditioning. The trainers, who have years of experience in the sport, pay close attention to each participant, offering corrections and tips to help you improve and avoid injury. The group setting also fosters a sense of camaraderie, as participants motivate and support each other through the challenging drills and conditioning exercises.

In addition to technique training, the class often includes sparring sessions for those who are ready to test their skills in a controlled environment. These sessions are optional and supervised closely by the trainers to ensure safety. The group Muay Thai classes at RC Rachai Muay Thai Gym not only build physical strength and endurance but also instill a deeper understanding of the art of Muay Thai. Whether you're looking to get fit, learn self-defense, or advance your fighting skills, these classes provide a comprehensive and rewarding experience.