Training Muay Thai at a Muay Thai gyms in Chiang Rai: A Hidden Gem for Foreigners and Tourists

Nestled in the serene landscapes of northern Thailand, Chiang Rai offers a unique and enriching environment for Muay Thai enthusiasts. Known for its tranquil beauty and cultural richness, Chiang Rai provides an ideal backdrop for those seeking to immerse themselves in the art of Muay Thai. Whether you're a novice looking to learn the fundamentals or an experienced fighter aiming to refine your skills, training in Chiang Rai offers a distinctive experience that goes beyond just the sport.

Here, the focus is not only on honing your Muay Thai techniques at a Muay Thai gym in Chiang Rai but also on embracing the local culture and traditions that make Chiang Rai special. The city’s lesser-known gyms provide a more personalized and authentic training experience, away from the hustle and bustle of more tourist-heavy locations.

Training at a Muay Thai gym in Chiang Rai allows you to explore traditional Muay Thai methods while enjoying the peaceful surroundings that enhance both physical and mental well-being. With a blend of dedicated trainers, supportive local communities, and picturesque settings, Chiang Rai stands out as a hidden gem for Muay Thai training, offering a comprehensive experience for foreigners and tourists alike.

Tonkhar Muay Thai

Learn Muay Thai for self-defense, for health, for strength, for weight loss. No matter what your goal is, come learn Muay Thai at Tonkha Muay Thai.

Founded in May 2023, Tonkhar Muay Thai Gym is led by owner and head trainer Kanakorn Naput, also known as Ton Khar Sit Kru Doi. A distinguished champion, he holds titles including the Chiang Mai 122-pound champion and the champion of Northern Thailand. With over 120 professional Muay Thai fights under his belt, Kru Ton Khar brings a wealth of experience to the gym. He has approximately 10 years of teaching experience, having trained students in China as well as various locations across Thailand, including Phuket and Chiang Mai. Specializing in elbows, fast kicks, and techniques to outsmart opponents, Kru Ton Khar is also an experienced referee, excelling at explaining and instructing on the technical aspects of winning a fight. Students can expect highly technical and in-depth training under his guidance.

Marie Ruumet is the Chiang Mai Stadium 51 kg champion, Phuket Rawai Stadium champion, and Northern Thailand champion. She previously fought in ONE Championship and has now moved to compete at RWS. Having trained in both Bangkok and Chiang Mai, Marie has been training with Kru Ton Khar for many years in Chiang Mai. Due to her appreciation for his techniques, she eventually decided to follow him to Thoeng and continue her training at Ton Khar Muay Thai Gym.

Tonkhar Muay Thai Gym:

Founded in May 2023, Tonkhar Muay Thai Gym in Chiang Rai is led by owner and head trainer Kanakorn Naput, also known as Ton Khar Sit Kru Doi. A distinguished champion, he holds titles including the Chiang Mai 122-pound champion and the champion of Northern Thailand. With over 120 professional Muay Thai fights under his belt, Kru Ton Khar brings a wealth of experience to the gym. He has approximately 10 years of teaching experience, having trained students in China as well as various locations across Thailand, including Phuket and Chiang Mai. Specializing in elbows, fast kicks, and techniques to outsmart opponents, Kru Ton Khar is also an experienced referee, excelling at explaining and instructing on the technical aspects of winning a fight. Students can expect highly technical and in-depth training under his guidance.

Marie Ruumet is the Chiang Mai Stadium 51 kg champion, Phuket Rawai Stadium champion, and Northern Thailand champion. She previously fought in ONE Championship and has now moved to compete at RWS. Having trained in both Bangkok and Chiang Mai, Marie has been training with Kru Ton Khar for many years in Chiang Mai. Due to her appreciation for his techniques, she eventually decided to follow him to Thoeng and continue her training at Ton Khar Muay Thai Gym.

Known for her swift and powerful techniques, Marie earned the nickname "Snow Leopard" reflecting her grace and ferocity in the ring. Her journey has not been without challenges, but her resilience and passion have propelled her forward, making her a standout figure in the Muay Thai community.

Classes and Training Programs

Group Training Program

At Tonkhar Muay Thai Gym, the Group Training Program is designed to provide a comprehensive and dynamic training experience for practitioners of all skill levels. This program emphasizes the fundamentals of Muay Thai, including striking techniques, defensive maneuvers, and conditioning exercises. Training in a group setting not only fosters a sense of camaraderie and motivation but also allows participants to learn from each other and improve together. With sessions tailored to accommodate beginners, intermediates, and advanced students, everyone can find their place and progress at their own pace.

Private Training Program

For those seeking personalized attention and customized training, the Private Training Program at Tonkhar Muay Thai Gym is the perfect choice. This program offers one-on-one sessions with experienced trainers who tailor each workout to meet the individual’s specific goals and needs. Whether you’re looking to enhance your technique, improve your fitness, or prepare for a competition, private training provides a focused and intensive approach to mastering Muay Thai. With flexible scheduling and a dedicated trainer, participants receive the highest level of instruction and support, ensuring rapid and effective progress in their Muay Thai journey.

Price and Package

• 1 Group Class Session – 250 THB
• 1 Private Session – 500 THB
• 1 Month Training (1 session per day) – 3,500 THB
• 1 Month Training (2 sessions per day) – 6,000 THB

Opening hours

Monday - Saturday
Morning 7:30 - 9:30 am
Evening 17:00 - 19:00 pm
Sunday Close
Group class duration 120 minutes

For private class 9:30 am - 16:00 pm
Private class duration 60 minutes

Location of Tonkhar Muay Thai

Located in the quiet Thoeng District, the Muay Thai gym in Chiang Rai is far removed from tourist traps and the distractions of nightlife. The area is surrounded by picturesque nature, with numerous coffee shops perfect for relaxing between training sessions. For nature enthusiasts, it offers breathtaking views and is a popular attraction for mountain and nature lovers.

Tonkhar Muay Thai Gym is also a budget-friendly option. With Thoeng being less frequented by foreigners and removed from city expenses, prices are notably affordable. Decent accommodation with air conditioning is available at very affordable rates, and meals are reasonably priced, making it an economical choice for trainees.

Benefits of Training at Tonkhar Muay Thai

Serene Training Environment at Tonkhar Muay Thai Gym in Chiang Rai The natural surroundings and quiet atmosphere at Tonkhar Muay Thai Gym in Chiang Rai allow students to concentrate on their training and personal growth. The serene setting is ideal for those looking to escape the hustle and bustle of urban areas and focus on their Muay Thai journey.

Affordable and Accessible The cost of living in Thoeng is significantly lower than in major cities, allowing trainees to focus on their training without financial strain. The gym also offers assistance with accommodation and transportation, ensuring a smooth and welcoming experience for all students.

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MBT Muaythai Gym

Unleash your inner warrior at MBT Muaythai Gym in Chiang Rai! Train Muay Thai with expert instructors, boost your strength, agility, and confidence. Suitable for all ages and fitness levels.

MBT Muaythai Gym in Chiang Rai offers an exciting and immersive Muay Thai experience for people of all ages and fitness levels. With expert trainers, the gym focuses on traditional Muay Thai techniques in a dynamic environment, helping participants improve their strength, agility, and confidence. The gym’s unique approach integrates martial arts into fitness, providing an alternative to typical gym workouts. Training at MBT Muaythai Gym enhances breath control, overall fitness, and body conditioning, making it a great choice for anyone looking to achieve their fitness goals while learning Muay Thai.

About MBT Muaythai Gym

MBT Muaythai Gym, established in 2019, has swiftly become a prominent martial arts training center in the scenic province of Chiang Rai. Located at Lan Muang Market, the gym is well-regarded for offering high-quality programs in Muay Thai, International Boxing, Martial Arts, and Self-Defense Techniques.

Over the past five years, MBT Muaythai Gym has earned a reputation for its professional and supportive environment, making it a top choice for students of all skill levels. The expert trainers, each with over 10 years of experience, are dedicated to helping individuals achieve their fitness and martial arts goals, whether they are experienced fighters or beginners looking to improve.

The gym provides a unique opportunity to experience authentic Muay Thai while fostering personal growth, discipline, and strength. It is an ideal place for anyone seeking to elevate their skills and conditioning in a focused setting.

Kru Benz, born Sutanan Thepmaneecha and known in the ring as Darradech Por.Pekko, is the owner of MBT Muaythai Gym. As a seasoned professional boxer with over 300 fights, he has competed at prestigious venues like Rajadamnern and Lumpinee Stadiums. His international career includes competing in events like MAX Muay Thai and Thai Fight.

With more than a decade of coaching experience across China, Japan, Singapore, and Thailand, Kru Benz is a highly respected Muay Thai trainer. He holds C-License certifications and specializes in teaching Muay Thai, boxing, combat skills, and self-defense techniques. Additionally, he excels at designing personalized training programs tailored to the specific needs of his students, ensuring they achieve their personal and physical fitness goals.

MBT Muaythai Gym's Trainers

At MBT Muaythai Gym, the trainers are the backbone of the training experience, bringing a diverse range of skills, knowledge, and passion to every class. Each trainer is not only a seasoned fighter but also a dedicated instructor committed to helping students achieve their personal goals, whether they are beginners or experienced martial artists.

Kru Benz (Darradech Por.Pekko): With over 300 professional fights, Kru Benz is a renowned figure in the Muay Thai community. His extensive experience spans both national and international arenas, having competed at prestigious venues and on major television networks. With over a decade of coaching experience, he specializes in Muay Thai, boxing, combat skills, and self-defense techniques, offering tailored training programs to meet individual needs.

Kru Khom (Chah Laam Khao Luk Chao Talay): Known for his engaging training style, Kru Khom has over 200 professional fights and more than 10 years of boxing experience. His expertise extends to instructing combat skills, self-defense, and designing personalized fitness programs. With a strong background in both Muay Thai and boxing, he provides a comprehensive approach to training that helps students build strength and technique.

Kru Ling (Mongkolchai T. Thepmaneechai): With over 100 fights and 15 years of experience in Muay Thai, Mongkolchai is an accomplished instructor who has made significant contributions to the sport. He holds certifications from the Sports Authority of Thailand and specializes in teaching Muay Thai, boxing, and combat skills. His tailored training programs focus on matching individual fitness needs and goals.

Together, the trainers at MBT Muaythai Gym create a supportive and professional environment, ensuring that every student receives the guidance and motivation needed to thrive in their martial arts journey. Their collective experience and dedication make MBT Muaythai Gym a premier destination for anyone looking to immerse themselves in the art of Muay Thai and achieve their fitness aspirations.

Classes and Training Programs

Expert Instruction: Learn from experienced trainers with over a decade of coaching in Muay Thai, boxing, and combat skills, ensuring high-quality guidance and personalized feedback.

Muay Thai Group Training MBT Muaythai Gym offers an energetic and engaging environment where students of all levels can fully immerse themselves in the art of Muay Thai. Whether you're a beginner or an experienced fighter, the program delivers a balanced and comprehensive workout that blends cardio, strength training, and traditional Muay Thai techniques. Each 60-minute class is designed to enhance fitness, skill, and endurance. With small to medium-sized groups, students benefit from personalized attention from trainers while enjoying the camaraderie of a supportive team atmosphere.

Muay Thai Private Training MBT Muaythai Gym offers a personalized, focused experience tailored to your specific goals. Whether you're looking to refine your technique, improve fitness, or prepare for competition, each 60-minute session ensures maximum attention and customized instruction from expert trainers. With a tailored approach, you’ll experience faster skill development and fitness improvement, alongside greater flexibility in scheduling. The program provides immediate feedback and corrections, ensuring enhanced focus on your individual objectives, whether it’s weight loss, technique refinement, or competition preparation.

Price and Package

• Muay Thai Group Class 1 Session - 299 THB
• Muay Thai Private Class 1 Session - 999 THB
• 1 Month Training (1 session per day) - 3,999 THB
• 1 Month Training (2 sessions per day) - 6,999 THB

Opening hours

Monday to Saturday Sunday close

Group class Morning 10:00 - 12:00 Evening 16:00 - 19:00
Duration 60 minutes

Private class 09:00 - 20:00
Duration 60 minutes

Location of MBT Muaythai Gym

MBT Muaythai Gym is located in Lan Muang Market, Chiang Rai, Thailand. Positioned in this scenic northern province, the gym provides an ideal environment for martial arts training, blending the rich cultural heritage of Chiang Rai with the authenticity of traditional Muay Thai. Whether you're a local or visiting from abroad, the gym’s location offers convenient access to both training facilities and nearby attractions in Chiang Rai.

Nearby Tourist Attractions

• 6 km to Chiang Rai Night Bazaar A bustling market offering local food, handicrafts, and live performances.

• 6 km to Chiang Rai Clock Tower A beautifully ornate clock tower designed by the artist behind the White Temple, illuminated with colorful lights at night.

• 9 km to Mae Fah Luang Art & Cultural Park A beautiful park displaying traditional Lanna architecture and artifacts.

• 10 km to Wat Rong Khun (White Temple) A modern art temple known for its stunning white exterior and intricate designs.

• 15 km to Singha Park A scenic park with tea plantations, outdoor activities, and breathtaking landscapes.

• 20 km to Baan Dam Museum (Black House) A unique collection of art by Thawan Duchanee, showcasing dark, striking sculptures and architecture.

Benefits of Training at MBT Muaythai Gym

Experience the dynamic energy of Muay Thai group classes at MBT Muaythai Gym! Designed for all levels, these sessions combine cardio, technique, and conditioning, offering a complete workout in a supportive environment.

Expert Instruction: Train under the guidance of experienced trainers who bring over a decade of coaching expertise in Muay Thai and boxing. Their personalized feedback and tailored instruction help you refine your skills and achieve your fitness goals.

Supportive Environment: Benefit from a professional and encouraging atmosphere where you can grow both physically and mentally. The gym fosters camaraderie among students, making it an ideal place to learn and push your limits.

Flexible Training Options: Choose between dynamic group classes or focused private sessions, allowing you to customize your training experience. Whether you're a beginner or an experienced fighter, MBT Muaythai Gym caters to all skill levels and individual goals.

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Activities Beyond the Gym

By training at a Muay Thai gym in Chiang Rai, you will not only improve your Muay Thai skills but also gain an enriching cultural experience, making your stay memorable and meaningful.

Wat Rong Khun/the White Temple:

An extraordinary contemporary Buddhist temple. Designed by artist Chalermchai Kositpipat, it features a striking white facade adorned with intricate mirror mosaics that symbolize purity. The temple combines traditional Thai architecture with modern artistic elements, including surreal murals and sculptures that reflect both spiritual themes and pop culture. Opened in 1997, it has become a prominent cultural landmark, attracting visitors from around the world for its unique design and profound symbolism.

Phu Chi Dao:

A stunning mountain peak located in Chiang Rai. Rising over 1,800 meters above sea level, it offers breathtaking panoramic views, especially at sunrise when the sea of mist creates a surreal landscape. Less crowded than the nearby Phu Chi Fa, Phu Chi Dao provides a tranquil hiking experience with a narrow, scenic ridge leading to the summit, attracting nature lovers and photographers.

Baan Dam Museum/The Black House:

Art museum in Chiang Rai, Created by artist Thawan Duchanee. This unique complex features over 40 black-themed buildings showcasing a mix of traditional Thai architecture and eclectic art pieces. The exhibits include intricate wood carvings, animal bones, and skins, reflecting Duchanee's fascination with death and the afterlife, offering a stark contrast to the nearby White Temple.

Doi Pha Tang:

A picturesque mountain known for its stunning views of the Mekong River and the surrounding landscapes. At an elevation of 1,800 meters, it offers breathtaking sunrises and a sea of mist during the cooler months. The area is rich in cultural diversity, with hill tribes like the Hmong and Yao residing nearby. Popular for hiking, the trails lead to dramatic cliffs and scenic viewpoints, making it a favorite for nature enthusiasts.

Wat Huai Pla Kang:

A renowned temple complex in Chiang Rai, featuring a striking 9-tiered pagoda and an enormous statue of Guan Yin, the Goddess of Mercy. The temple blends traditional Thai, Chinese, and modern architectural styles, creating a visually stunning and spiritually significant site. Visitors can explore the intricate interiors, enjoy panoramic views from the pagoda, and experience the serene atmosphere, making it a popular destination for both tourists and pilgrims.

Choui Fong Tea Plantation:

Destination for tea enthusiasts. Spanning over 1,000 acres, it is known for its lush, meticulously landscaped tea fields and high-quality teas. Visitors can tour the plantation, learn about tea cultivation and processing, and enjoy fresh tea at the on-site café with panoramic views. The plantation's scenic beauty and serene atmosphere make it a popular spot for both relaxation and photography.

Wat Rong Suea Ten/the Blue Temple:

Renowned for its vivid blue and gold exterior, the temple features intricate designs and a stunning interior with a large white Buddha statue. Completed in 2016, it was designed by Phuttha Kabkaew, a student of the artist behind the White Temple. Wat Rong Suea Ten, meaning "Temple of the Dancing Tiger," is celebrated for its unique blend of traditional and contemporary Thai art, attracting many visitors.

Chiang Saen:

An ancient town with a rich history dating back to the 13th century. Situated on the banks of the Mekong River, it is known for its historical ruins, including temples and city walls, which reflect its past as a prominent city in the Lanna Kingdom. Visitors can explore the archaeological sites, visit the Chiang Saen National Museum, and enjoy the scenic river views, making it a fascinating destination for history and culture enthusiasts.

Wat Pra That Jom Jor:

A revered temple known for its significant historical and religious value. The temple features a distinctive pagoda that enshrines sacred relics and offers panoramic views of the surrounding countryside. Its serene atmosphere and traditional Lanna architectural style make it a notable destination for those interested in Thai culture and history. The site also serves as a spiritual retreat for local worshippers and visitors alike.

Wat Don Moon:

A charming temple known for its traditional Lanna architecture and tranquil setting. The temple features a classic multi-tiered roof, intricate wood carvings, and serene surroundings that create a peaceful atmosphere for meditation and reflection. It is a local spiritual hub and offers visitors a glimpse into the region's cultural and religious heritage, providing a calm retreat away from the bustling city.

The Golden Triangle in Chiang Rai:

Renowned region where the borders of Thailand, Laos, and Myanmar meet along the Mekong River. Famous for its scenic beauty and historical significance, it was once known for opium trade. Today, it offers stunning river views, cultural attractions like the Hall of Opium museum, and opportunities to explore the unique blend of cultures and landscapes at this historically rich location.

Tham Luang Nang Non Cave:

A notable cave system famous for the 2018 Tham Luang rescue operation, where a Thai youth soccer team was trapped and later rescued. The cave features a network of passages and chambers with stunning stalactites and stalagmites. It’s a popular site for caving enthusiasts and adventure seekers, offering a glimpse into both its natural beauty and its recent dramatic history.

A key highlight is the Khun Nam Nang Non Emerald Pool. During the rainy season, it is impossible to visit Tham Luang Cave because the high water levels flow out and completely block the cave entrance. However, after the mission to rescue the 13 Wild Boars by pumping water out from underground, it also seemed to extract the sediment, causing the water to transform into a bright blue hue. This has turned the Khun Nam Nang Non Emerald Pool into a beautiful, clean tourist attraction, perfect for relaxing and enjoying nature.

Rairuenrom Organic Farm:

Apicturesque and sustainable farm known for its organic farming practices. Visitors can explore its lush fields of vegetables and fruits, learn about eco-friendly farming techniques, and enjoy farm-to-table meals at its café. The farm promotes environmental stewardship and offers a peaceful retreat with educational tours and hands-on experiences, making it a popular destination for those interested in organic agriculture and rural tourism.

Doi Tung Royal Villa:

A stunning estate built by the late Princess Mother, Srinagarindra. Nestled on Doi Tung Mountain, it features elegant Lanna-style architecture and beautifully landscaped gardens. The villa showcases the Princess Mother's contributions to local development and sustainable agriculture, offering visitors a glimpse into royal life, cultural heritage, and panoramic views of the surrounding mountains and valleys.

Hill Tribe Villages in Chiang Rai:

Unique cultural experience by showcasing the traditional lifestyles of various ethnic groups, including the Akha, Karen, Hmong, and Lahu. These villages, often nestled in the mountainous regions, provide insights into the distinct customs, crafts, and daily life of the tribes. Visitors can explore traditional homes, participate in local festivals, and purchase handmade textiles and crafts, while also learning about sustainable living practices and the rich heritage of these indigenous communities.

NOW

Discover the unique allure of training Muay Thai at a Muay Thai gym in Chiang Rai, Thailand’s hidden gem for authentic martial arts experiences. Nestled away from the bustling city life, this serene destination offers a rare blend of traditional training and rich local culture. Whether you're a seasoned fighter or a curious beginner, the opportunity to train at a Muay Thai gym in Chiang Rai provides an unparalleled immersion into Muay Thai's deep-rooted heritage. In this tranquil setting, away from the tourist crowds, you can focus on mastering the art of Muay Thai while embracing the peaceful Thai lifestyle. The local atmosphere and dedicated trainers create an ideal backdrop for honing your skills, exploring the ancient techniques, and gaining profound insights into this celebrated martial art. Join NOWMUAYTHAI as we delve into the captivating world of Muay Thai training at a Muay Thai gym in Chiang Rai, where every session brings you closer to achieving your martial arts goals amidst breathtaking natural beauty and genuine cultural experiences.

Muay Thai Gym in Chiang Rai