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March 18, 2024
Experience fitness training like you've never done it before at one of the many great Muay Thai gyms in Chiang Mai
Fitness enthusiasts often seek the best training programs for strength and conditioning. Tired of the same old gym machines? A change of scenery might be the answer—combine your workout with a trip to Thailand. Consider a Muay Thai vacation in Chiang Mai. Known for its use of knees and elbows, Muay Thai is one of the toughest and most effective martial arts, offering a full-body workout. This blog post will guide you on how to start this new training experience.
In previous posts, we've highlighted top Muay Thai gyms in Krabi and Bangkok. Besides popular spots like Phuket and Pattaya, Northern Thailand, particularly Chiang Mai, is often overlooked. Chiang Mai, the economic and cultural hub of Northern Thailand, boasts rich cultural heritage and stunning landscapes.
Our booking platform features Muay Thai training in 10 Chiang Mai gyms, offering a variety of options for beginners and professionals. Before diving in, let's explore some key factors to consider when choosing a gym.
Now that you know what to look for in a Muay Thai gym, let's explore the top gyms in Chiang Mai where you can unleash your potential!
In a Muay Thai gym you learn to surpass yourself. Pad work with a competent partner is a good exercise to strengthen your confidence
On our booking platform you can book Muay Thai classes in 10 world-class Martial Arts training gyms in Chiang Mai. They are all just a few minutes away from the local sights, such as temples in the historic Old Town district or viewpoints on the neighboring
Our first gym is located in Saraphi District, surrounded by lush greenery and scenic mountain views. The gym’s owner is Master Boon. As a child, he already trained at Lanna Muay Thai Gym in Chiang Mai before moving to China. In his almost 2 decades there, he opened two gyms. Upon his return to Northern Thailand, he took over Lanna Muay Thai to offer world-class training and share his experience. Among Muay Thai enthusiasts, he is particularly known for his great willpower. He teaches the principle that you should never give up, even in hopeless situations.
Expolre Muay Thai training classes at Lanna Muay Thai
Age does not play a role in Muay Thai training. You can start at any point in your life as long as you have commitment and discipline.
He himself was trained by Andy Thomson. This legendary Canadian fighter was introduced to the world of martial arts by Dan Inosanto, one of Bruce Lee's best friends and training partners. Thompson recognized Master Boon's fighting skills at the age of 10 and trained him to become a professional. You see, even in MMA the world is small. Global relationships are valuable because they produce professional athletes. One of them now runs a top-class Muay Thai gym in Chiang Mai.
The Lanna Muay Thai gym is away from the busy and noisy old town, but still easily accessible by motorcycle or taxi. The surrounding remote area is perfect for exploring by motorcycle. There you will find many beautiful farms, small restaurants and pretty temples. Most of these small businesses offer cooking courses and workshops. This way you can fully immerse yourself in the food culture and learn how to prepare delicious and healthy meals. Afterwards, you can buy fresh products and cooking ingredients at the Nam Thong Fresh Market, 7 km away.
If you want to enjoy passionate regional cuisine instead, visit Ginger Farm, ca. 4 km away. It is a family-friendly open-air restaurant that also houses a small children’s zoo and walkways through authentic crop fields. The historical sight Wiang Kum Kam, located ca. 7 km away, are idyllically situated ruins of an ancient city with temples and guided tours.
Extensive stretching exercises are also important during Muay Thai training
The other Instructors, among them Kru Teddy, Kru Chang, Kru Lee, are also all well experienced and always eager to pass their martial arts knowledge to new students. They will offer you the opportunity to train alongside professional Chiang Mai mountain fighters, holding unique Muay Thai techniques and disciplines.
Both the instructors and the scholars regularly fight at official Muay Thai events. At the end of 2023, Jarernsuk fought at RISE, a major Japanese kickboxing promoter. More recently, in March 2024, Dok Bua Ngam fought at Chiang Mai Boxing Stadium. Sylvie von Duuglas-Ittu started her year-long Muay Thai journey through Thailand in 2012 at Lanna Muay Thai in Chiang Mai. American fighters are considered the westerners with the most fights in Thailand. She completed a total of 80 fights within 2 years as a member of the gym also known as Kiat Busaba.
The facility offers group classes and personal trainers, and caters to all skill levels from beginners to experts. You can get basic equipment such as gloves, head guard and sparring protection. With the weekly or monthly packages, you can choose between Muay Thai training once or twice a day. A branch of the gym is also located in the rural mountain village of Mae Hong Son. It is exclusively for the children of the Chiang Mai Hill Tribes and thus preserves the traditional Muay Thai techniques for future generations of fighters. Another partner facility was recently opened in China.
Experience Muay Thai in the Northern environment in Chiang Mai at Boon Lanna Muay Thai
The Camp Muay Thai Resort and Academy is located in the southwest of Chiang Mai at Ratchapruek Road in the Hang Dong district. It is an official, licensed establishment endorsed by the Royal Thai Government. Additionally, it is the largest Fairtex shop in Chiang Mai, where you can get state-of-the-art Muay Thai equipment. The approach of the gym is to break away from generic one-size-fits-all training schedules. Instead the aim is to offer every apprentice a customized program, taking in regard individual skill levels and objectives. For this matter they typically offer 1-on-1 or 1-on-2 coaching. The gym is run by women and always warmly welcomes female students. In fact, they consider themselves to be the most female-friendly Muay Thai gym on the planet.
Experience Muay Thai and the largest Fairtex shop in Chiang Mai at The Camp Muay Thai Resort and Academy
The spacious halls of our great Muay Thai gyms in Chiang Mai, as seen here at The Camp Muay Thai Resort and Academy, offer enough space to realize your training plans
The village surroundings of The Camp Muay Thai Resort and Academy are particularly suitable for cycling tours. Visit Royal Park Rajapruek, just 1.2 km away, for a relaxing stay in a Thai park with Buddhist temples. Mountain bike enthusiasts can also explore the neighboring hilly landscapes, including the landmark or Chiang Mai, the temple Wat Phra That Doi Kham. Situated on a mountain, it offers a spectacular view over Thailand's second largest city. The Grand Canyon Water Park, 10 km away, is an adventure pool with an inflatable obstacle course, slides and wakeboarding. On nearby Chonprathan Road you will find a variety of authentic restaurants where you can sample Chiang Mai's special cuisine after training.
During a Muay Thai training vacation you will meet many like-minded people from all over the world. At the same time, you'll be practicing one of the most effective martial arts, so what are you waiting for?
During training sessions you will be provided with most of the needed equipment and services, such as professional fitness devices, sparring protection, personal lockers and free drinking water. The Camp Muay Thai Resort and Academy also offers a wide range of local activities and experiences that can be booked as a gym member, such as yoga, spa, wellness and cooking schools.
The gym offers class sessions aimed at beginners and advanced fighters :
Experience Muay Thai and the largest Fairtex shop in Chiang Mai at The Camp Muay Thai Resort and Academy
The Hongthong gym lies east of the Old town, at Chiangmai-Sankampang Road in the Tha Sala subdistrict. The founder and owner Kru Joe is a Lumpinee Stadium Bangkok veteran, owning experiences from more than 250 fights. He speaks fluent English and is therefore an excellent advisor during your Muay Thai journey. He and the other instructors, such as Kru Win and Kru Big, are experts in the Muay Femur fighting style. This tricky and intelligent technique is particularly demanding in terms of tactical combat understanding. In Melbourne, Australia there is a second location of the gym, founded and managed by former Thai champion Kru Gen.
Experience Muay Thai with veteran figthers at Chiang Mai Hongthong Muay Thai Gym
Battle rope training is an effective full-body workout that is practiced in many Muay Thai gyms. It strengthens the upper torso and improves your posture.
In the area surrounding the Hongthong gym are many quiet green spaces and small pieces of woodland. You can discover many beautiful photo opportunities while exploring the authentic neighborhood. In addition to small temples and cozy restaurants, the larger supermarkets are also not far away. Just 1.6 km away is the Art in Paradise art museum, which exhibits interactive and fascinating optical illusions. The Chamcha market takes place on the weekends. It is held in a jungle setting and offers a relaxing shopping trip. There are a variety of small hotels and guesthouses to choose from for your stay. The good connection to the main roads allows for longer road trips.
Reaction speed is crucial in Muay Thai, not only when attacking but also when defending
One year ago, the Hongthong Muay Thai Gym was sponsored by Primo Fightwear with new, high-quality equipment. The gym will provide you with a wide variety of fitness and strength machines, such as treadmills, rowing machines and dip bars. Boxing and sparring equipment will also be available. You can use lockers as well as free drinking water. The gym offers accommodation for you during your stay.
Experience Muay Thai with veteran figthers at Chiang Mai Hongthong Muay Thai Gym
The Bear Fight Club is located in the historic old town district. Kru Bank, who is the owner of the gym, and Kru Sunny are both officially certified Muay Thai instructors. Together they have experience from over 350 Muay Thai fights. They are also well versed in other martial arts, such as kickboxing.
Experience Muay Thai in old town district of Chiang Mai at The Bear Fight Club Chiang Mai
There are countless options for effective fitness training in a Muay Thai gym
The Bear Fight Club lies in the square city center called Old City, which is surrounded by the ancient remains of largely intact city walls and an old moat. There is plenty to discover as you explore the narrow but lively alleyways. Of the more than 300 temples in the region, almost half are located in Chiang Mai's old town. Don't miss a visit to the ornate Wat Phra Singh with its gold statues and murals. Also recommended is the historically significant Wat Chedi Luang. Tha Phae Gate is one of the most iconic spots in the city and the venue for various events. The popular Thapae Boxing Stadium is also located there.
If you're looking for a cozy café to linger in, you'll find it on every turn here. Roughly 1 km north of the Old town, you can watch exciting fights with Muay Thai professionals from the local gyms in the Chiang Mai Boxing Stadium. If you want to clear your head while relaxing in the greenery, visit the Nong Buak Haad Public Park in the southwest corner of Chiang Mai Old town. It is definitely a good idea to spend your vacation in northern Thailand in one of the countless authentic guesthouses.
The central location is also convenient if you want to explore the "Rose of the North", as Chiang Mai is often called. Many cheap buses and shared cabs connect the city center with the outer districts, including the airport.
The combat experienced Muay Thai trainers in our gyms ensure that you train at the highest professional level
The gym’s members also regularly take part in regional fighting events, such as at the Loi Kroh Boxing Stadium Chiang Mai. Even if the Muay Thai stadiums are not as large and the events are not as important as those in Bangkok, the martial art is still a crowd puller in Chiang Mai. Moreover, the atmosphere remains more traditional with some of the venues being in lively night markets.
Experience Muay Thai in Old City district of Chiang Mai at The Bear Fight Club Chiang Mai
Chiang Mai JR Muaythai is located quite centrally in the city center on Chiang Mai Lampang Road. The gym is owned by Kru JR. He started in Muay Thai at the age of 12 and now has over 25 years experience in the art of the eight limbs. He has competed in hundreds of fights and achieved many victories. As a professional instructor in the martial art for 15 years, he always finds a good balance between enjoyable and challenging training sessions. He has also taught in China for more than 10 years and speaks English and Chinese.
Practice Muay Thai with one of our most experienced veteran fighters at Chiang Mai JR Muaythai
Many Muay Thai gyms in Chiang Mai also offer training courses for children. It is a good way for them to get rid of excess energy and simultaneously gain their first insights into self-defense techniques.
Chiang Mai JR Muaythai is just a little northwest of the old town. The trendy Nimmanhaemin Road and the MAYA Lifestyle Shopping Center are both within a radius of 1 km. If you want to enjoy high-quality, regionally grown Italian cuisine after training, we recommend the ITALICS restaurant, which is just 2 km to the south. About 1 km southwest towards the Old City you can watch professional Muay Thai fights at the Chiang Mai Boxing Stadium. Fighters from the local gyms regularly compete against each other here.
If you decide to explore a few kilometers to the north, you will be able to enjoy the most beautiful parks in Chiang Mai. In Rama IX Lanna Park there are training trails and many beautiful shady places to relax. Adjacent to the park is The Highland People Discovery Museum, which documents the cultural history of the northern Thai hill tribes. In the Chiang Mai Chaloem Phrakiat Park, you can take a stroll among elaborately decorated trees. A little further on is the 700th Anniversary Stadium, which is perfect for running. As an insider tip, we can recommend a visit to the Khuang Sing Chinese Cemetery to all friends of traditional Chinese culture.
The senior trainers of Chiang Mai JR Muaythai also amassed many years of experience under their belts. Kru Ta is a patient and attentive instructor, while Kru Big is witty and humorous. The latter one is also an expert in the art of using elbow strikes, a challenging but powerful and sneaky skill in Muay Thai. A precise elbow strike can become completely unpredictable for many enemies.
Nonetheless, the young trainers Kru Sumay and Kru First are also passionate and enthusiastic about their responsibilities. Being both just 18 years old, they have a great future ahead and are eager to share their ever growing knowledge.
Muay Thai is all about the right punching technique. You can learn this and much more in a training session at a gym in Chiang Mai
Learn everything about Muay Thai at Chiang Mai JR Muaythai
Dang Muay Thai is the largest Muay Thai training facility in central Old Town Chiang Mai, boasting over 9,000 square feet of modern, clean workout space. It features two full-size Muay Thai rings, over 25 punch bags, and employs 12 full-time Muay Thai trainers.
The spacious layout at Dang Muay Thai allows the gym to accommodate a large group of students.
Dang Muay Thai expert trainers collectively possess nearly 100 years of Muay Thai experience, passed down through generations. They are former champions in various weight classes and have hundreds of professional fights under their belts.
Dang Muay Thai offers a wide range of private one-on-one training and group classes. Private Muay Thai classes cater to individuals of all levels and abilities, providing personalized attention from our experienced trainers. We welcome beginners and experienced fighters alike to experience our training programs.
The clinch allows a fighter to control their opponent's movement, positioning, and balance, giving them a tactical advantage.
Group classes at Dang Muay Thai are available at the following rates:
Private classes are offered at:
Learn everything about Muay Thai at Dang Muay Thai
Danmuang Lamphun-Chiang Mai is located along the railway road in Saraphi district, Chiang Mai province. Surrounded by longan orchards and rice fields, the camp offers a serene, rustic atmosphere with 50 buffaloes and one horse. The fresh air and rural setting are just a 15-minute drive from Chiang Mai Railway Station, making it easily accessible.
Danmuang Lamphun Chiang Mai welcomes practitioners of all levels to experience authentic local Muay Thai training.
Training focuses on traditional Muay Thai techniques, emphasizing 30 classic moves and 65 advanced techniques. The camp combines sports science with traditional Muay Thai, making learning both fun and educational. This approach attracts a diverse range of students of all ages. Additionally, students and researchers can explore the history of Muay Thai from the Sukhothai era to the present at the camp.
Danmuang Lamphun-Chiang Mai offers two types of classes:
Learn everything about Muay Thai at Danmuang Lamphun Chiang Mai
Nilobon Fight Club Gym is endorsed by the Sports Authority of Thailand (SAT). The gym features experienced trainers with over 200 fights on renowned Muay Thai stages. Some trainers have also taught Muay Thai in China, Hong Kong, Germany, and Italy. Students at Nilobon Fight Club Gym train with quality trainers who guide them toward mastering Muay Thai and achieving robust physical health.
Pad gears and guiding targets help improve confidence and accuracy in striking.
The gym also offers a peaceful, shady atmosphere ideal for exercise, free from disruptive traffic noise. Surrounded by trees, it provides cool shade. Located within Baan Thai Resort in Chiang Mai, it is a perfect spot for Muay Thai training.
Nilobon Fight Club Gym is located in the heart of the city, making travel convenient. There is ample parking for students with private vehicles, and Grab or taxis are available anytime. Travel distances:
Nilobon Fight Club Gym can accommodate over 45 trainees, ensuring sufficient instruction for everyone. For group classes, one trainer is provided for every 3-5 students.
The gym is spacious and can accommodate a large group of Muay Thai practitioners.
Learn everything about Muay Thai at Nilobon Fight Club Gym
CMA Muay Thai Academy prides itself on offering top-tier Muay Thai training in a friendly and supportive environment. The academy is dedicated to preserving the rich heritage of Muay Thai while integrating modern training techniques. CMA Muay Thai Academy helps students achieve their personal goals, whether they focus on fitness, self-defense, or professional fighting.
In a private session, the student is aiming for lower kicks during pad work.
Located near Chiang Mai's central city, the gym is easily accessible. It features modern amenities and can accommodate over 20 students at once. Travel distances:
In addition to teaching Muay Thai techniques, students also work on improving their physical strength during workout sessions.
Learn everything about Muay Thai at CMA Muaythai Academy
Xmax Thai Boxing Club, renowned as Chiang Mai Inter Muay Thai School, offers spacious and dedicated facilities with a special open-air experience, allowing students to embrace nature during training sessions.
A special kids' class at the gym helps improve children's physical fitness, social skills, and mental well-being.
The club features four expansive areas, including 2 rings, an MMA cage, and an array of equipment such as 33 heavy bags, jumping ropes, dumbbells, gloves, and hand wraps. Xmax Thai Boxing Club provides everything needed to enhance your Muay Thai skills.
Xmax Thai Boxing Club’s team consists of fully certified Muay Thai trainers with years of experience. They aim to create a welcoming space where everyone feels comfortable and supported.
Combining modern Muay Thai with traditional techniques enhances effectiveness in combat situations.
Group classes at Xmax Thai Boxing Club are available at the following rates:
Private classes are offered at:
For a special class, a 26-session kid's class is available for 13,800 THB.
Learn everything about Muay Thai at Learn everything about Muay Thai at Xmax Thai Boxing Club
After a sweat-inducing workout, there is plenty to discover in Chiang Mai. We have already mentioned some if they are particularly easy to reach from the Muay Thai gyms. From leisure and sightseeing to completely unique activities - here are some more of our top recommendations:
Pagodas view from Kew Mae Pan nature trail Doi Inthanon National Park Chiang Mai Thailand
The beautiful Old City of Chiang Mai invites you to explore the many temples and winding alleyways
Take a day trip to the surrounding towns and national parks. Since you're already in northern Thailand, it's worth exploring some of the other beautiful places in the region.
At the Chiang Mai Elephant Sanctuary, you can experience a close-up encounter with elephants.
A fitness vacation is always a good idea - both for recovery and for health purposes. A Muay Thai course is the measure of all things, because in addition to strength and endurance, it also improves discipline, self-confidence and self-defense skills. In a Muay Thai gym in the northern Thai city of Chiang Mai, you will experience the traditional training of the art of eight limbs and get to know many like-minded people. This often overlooked region offers a completely different experience to the bustling capital Bangkok or the beach paradise of Krabi. We are sure you will quickly feel at home here. Visit our booking platform now and start your life-changing Muay Thai journey.
Discover Muay Thai in Chiang Mai at Now Muay Thai